Episode 17

Ep 17: A Day in the Life of the Coaching Catalysts

Published on: 2nd October, 2024

Ever wonder how successful coaches manage their time and energy while maintaining a thriving business? Sarah and Rebecca are pulling back the curtain to share their personal journeys from structured teaching careers to flexible coaching practices. They talk about their daily routines, discuss the vital balance between structure and freedom, and reflect on how their unique circumstances shape their schedules. Tune in and explore the interconnectedness of time management, stress, and productivity. Learn how the Coaching Catalysts team structure their week, prioritise well-being, and make room for both professional growth and personal commitments.

Here are the Highlights:

00:18 Behind the scenes insights from coaches Sarah and Rebecca.

05:07 Starting as accountability partners and managing time transition.

08:08 Being busy means achieving meaningful, goal-driven tasks.

15:36 Making time for growth and impactful in-person meetings.

18:10 Family time, flexibility, and future consideration.

20:04 Work flexibly during school holidays for children.

Connect with us here:

Website:

https://www.thecoachingcatalysts.com

Work with us:

To join our annual event for professional coaches on Saturday 7 December head here: http://bit.ly/Thrive2025

Find out more about our supervision service here: http://bit.ly/coaching-collective

For ICF mentoring see here: https://bit.ly/catalystsmentorcoaching

To book a call: https://tidycal.com/coachingcatalysts/explorationcall

FREE Supervision Experience for Coaches: Listening Partnerships, register here: https://bit.ly/supervisionexperience

Social Media:

https://www.facebook.com/thecoachingcatalysts

https://www.facebook.com/groups/thecoachingcatalystscommunity

https://www.instagram.com/thecoachingcatalysts_

https://www.linkedin.com/company/thecoachingcatalysts

Sarah: https://www.linkedin.com/in/sarahbramallcoaching/

Rebecca: https://www.linkedin.com/in/danielrebecca/

Produced by winteraudio.co.uk

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About the Podcast

The Coaching Catalysts

Welcome to The Coaching Catalysts Podcast, the go-to place for coaches and professionals to elevate your coaching practice. Whether you’re just starting out as a coach, an experienced coach looking to deepen your skills, or you’re creating coaching cultures within your organisation - we've got you covered.

Co-hosts Sarah Bramall and Rebecca Daniel are highly experienced Accredited Coaches with thousands of hours of coaching experience, Coach Trainers for leading organisations and Coach Supervisors, supporting coaches via their supervision and coach development service and community.

As former teachers and leaders, with a combined thirty years’ experience in education, Sarah and Rebecca are uniquely positioned to support coaches in professional development and ethical practice, in a fast emerging industry.

With a wealth of experience, Sarah specialises in Leadership and Executive Coaching, Career coaching, confidence and Imposter Syndrome, and effective communication.

With a broad range of expertise, Rebecca’s coaching specialisms encompass leadership, neurodiversity, DEI (Diversity, Equity, and Inclusion), mindset, resilience, and communication.

Get ready to uplevel your practice, enhance your mindset, and amplify your skills with The Coaching Catalysts Podcast. Each episode is jam packed with relatable conversations, practical advice and honest anecdotes. Dive into insightful discussions, expert interviews, and real-life stories that serve as catalysts for your personal and professional development.

Follow or subscribe to embark on a transformative journey with The Coaching Catalysts and ignite the spark for coaching within you!

Head to https://www.thecoachingcatalysts.com/podcast to access your free guide to Elevate your Coaching Practice and check out what we have to offer.

Connect with us here:

Website: https://www.thecoachingcatalysts.com

Social Media:
https://www.facebook.com/thecoachingcatalysts
https://www.facebook.com/groups/thecoachingcatalystscommunity
https://www.instagram.com/thecoachingcatalysts_
https://www.linkedin.com/company/thecoachingcatalysts

Sarah: https://www.linkedin.com/in/sarahbramallcoaching/
Rebecca: https://www.linkedin.com/in/danielrebecca/

FREE Supervision Experience for Coaches: Listening Partnerships, register here: https://bit.ly/supervisionexperience

Find out more about our supervision service here: http://bit.ly/coaching-collective

For ICF mentoring see here: https://bit.ly/catalystsmentorcoaching

To book a call: https://tidycal.com/coachingcatalysts/explorationcall

About your host

Rebecca Daniel

‘The Coaching Catalysts’ was founded by Sarah Bramall and Rebecca Daniel. As Qualified Coaches, accredited by the International Coaching Federation (ICF) and trainers for lead coach training organisations, Sarah and Rebecca are highly qualified and experienced coaches, coach supervisors and trainers.

With a combined thirty years’ teaching and leadership experience in the education sector, they create change through transformational coaching, supervision and training.

Sarah and Rebecca’s aligned passion for impact enables them to work with coaches and professionals to support them to excel personally and professionally, while developing their mindset and prioritising wellbeing in order to feel fulfilled in all aspects of their lives.